This week is Mental Health Awareness week. This year’s theme is take time to kōrero/mā te kōrero, ka ora – a little chat can go a long way.

This MHAW is all about connecting with the people in our lives and creating space for conversations about mental health and wellbeing. Whether it’s checking in with a mate, having a kōrero over some kai or saying hello to a stranger, a little chat can go a long way. Find out more and download resources

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