What we can do
What’s New
How Covid changed university for me
Read our latest blog by Anjali Thulkanam, Student, BA in psychology and history, Victoria University. Anjali writes:
On the 2nd of March 2020, I started my very first day of university. I was only 18, excited to learn new things, to meet new people, and have new experiences. At least that’s how I think I felt. On the 25th of March, lockdowns began ….
Anxiety and panic attacks: how to be a supportive friend and whānau
Friends and family/whānau support can make a real difference for someone dealing with anxiety and panic attacks. Find out how to help them.
Beautiful therapy dogs bring smiles to the faces of residents in north Wales care home
Residents at a dementia care home in Wales were treated to a visit from some furry friends this week as part of their therapy.
How we learned to be lonely
In the early days of the pandemic, many of us got used to solitude. It’s a habit we need to break.
Action, not pity, needed to address Australians’ loneliness, mental health advocates say
Phil McAuliffe established himself as The Loneliness Diplomat in 2018 and The Loneliness Guy in 2020 after going through his own bout of loneliness while working as a diplomat for the Australian government in Korea.
Teen’s inspirational idea to run tech lessons for older people
Fourteen-year-old Mya Taylor from Christchurch has become her nan’s very own ‘techspert, “like most people my age”, she says.