This month, Action for Happiness are saying, “Let’s pause, breathe and notice, so we can respond more mindfully.” The Mindful March calendar suggests an activity for each day of the month to help us to do that.
Mindful March
This month, Action for Happiness are saying, “Let’s pause, breathe and notice, so we can respond more mindfully.” The Mindful March calendar suggests an activity for each day of the month to help us to do that.